28

Feb

Woman Cooking Healthy Food

Celebrate Nutrition Awareness Month with Ideal Protein

March is National Nutrition Awareness Month. The main focus of this campaign is to bring awareness to making informed food choices and developing good eating and physical activity habits. Choosing foods that are high in protein, vitamins, fiber, and minerals is important to your...

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25

Jan

Woman Holding a Little Paper Heart

Love Your Heart! Celebrating Heart Health Awareness Month

Each February, we recognize American Heart Month. This is an ideal time to remind you to focus on heart health and we encourage you to get your families, friends, and communities in on the conversation. It may surprise you to know that half of the people who experience thei...

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22

Jan

Woman smiling

When Should You Start Going to the Gynecologist?

At Modern Women's Health, we’re proud to provide a holistic approach to wellness for women. We offer a comfortable, sophisticated, feminine, and modern environment for women: a female team providing for female needs. At Modern Women’s Health, we’re more th...

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27

Dec

Woman Receiving Treatment on Her Neck

It’s Thyroid Disease Awareness Month!

Do You Have Thyroid Issues?More than 27 million Americans have some kind of thyroid disorder, which can cause issues such as fatigue, trouble keeping your weight in balance, dry skin and hair, depression, and much more.Depending on your specific symptoms and laboratory test res...

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08

Dec

Woman in a Yellow Shirt Sitting on a Couch

How Common Are Labiaplasty Complications?

Labiaplasty, a popular procedure for vaginal rejuvenation, is sought after by women for various reasons, including aesthetic concerns, discomfort, and functional issues. While the operation is generally safe, exploring and understanding the potential complications associated with...

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21

Nov

Tips to Avoid Holiday Weight Gain

Each fall and winter holiday season brings with it the usual flood of recipes, specialty food products, and parties overflowing with food and drink. Along with all that food comes holiday weight gain, or at least the threat of it. Holiday weight gain has become so common that man...

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20

Nov

Dr. Jukes Posing Against a Wall

What Kind Of Doctor Does Labiaplasty Surgery?

Considering labiaplasty surgery is a personal and often sensitive decision for many women. Whether driven by medical concerns or a desire for aesthetic enhancement, choosing the right doctor is paramount to ensuring a safe and satisfying experience. In this comprehensive guide, w...

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23

Oct

Woman Sitting in the Forrest with a Green and Yellow Sweater

Keeping Your Bladder Healthy

The urinary bladder is a sac composed of muscle that is responsible for housing urine before it exits the body. The bladder is about the size of a pear when empty and sits behind the pubic bone. Normal bladder capacity is about 400-600 ml.There are conditions that can affect the...

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02

Oct

Dr. Lisa Jukes, board-certified gynecologist in the Austin area

Can Gynecologists Perform Surgery?

When we think of gynecologists, we often associate them with routine check-ups, Pap smears, and prenatal care. While these are crucial aspects of their practice, many patients are surprised to learn that gynecologists can also perform surgeries. In fact, gynecological surgery is...

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21

Sep

October is Breast Cancer Awareness Month!

October is Breast Cancer Awareness Month, which is an annual campaign to increase awareness of the disease. Breast cancer is the most common cancer among women worldwide and the second-most common cancer overall. So no matter who you are or where you live, understanding breast ca...

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