Our Goal for You: Overall Wellness

One of our primary areas of focus is overall wellness for women. Although we provide many treatments, the real key to feeling your best is practicing self-care every single day. This will help you lead a life where you feel and look better. 

Modern Women's Health Gynecology & Aesthetics

What Exactly is Self-Care?

Self-care can mean many things, but at Modern Women’s Health, it refers to literally taking care of yourself through a range of avenues in order to feel your best. This can include:

  • Optimizing your nutrition and eating well
  • Undergoing a weight loss plan if needed
  • Exercising regularly
  • Drinking plenty of water
  • Avoiding alcohol and caffeine
  • Not smoking or indulging in drugs
  • Meditation or another form of relaxation therapy
Logo media

Self-Care for Prevention

Although the items above are used to prevent diseases and keep you at your healthiest, they are very general. There are more detailed things that self-care can involve for prevention, such as self-breast exams and how to avoid getting urinary tract infections. We can educate you on these topics in order to help keep you feeling well. 

Pregnancy Self-Care

If you’re planning on becoming pregnant or you already are, self-care should be a big part of your life — for both you and your baby. We can educate you on the right diet for your body and pregnancy; exercises you can do; how to address aesthetic concerns during pregnancy, and much more. 

Why Choose Modern Women’s Health?

Our mission at Modern Women’s Health is to take a 360-degree approach to patient care, providing comprehensive health services for women and their families — all in one place. We want to help keep you feeling as healthy as possible, and that involves self-care.

Board-certified gynecologist Dr. Lisa Jukes is highly regarded in her professional community, and she has established one of the top gynecology and women’s practices in Texas. We are female providers for female needs, and we offer patient-centric medical treatment in a compassionate, confidential, and comfortable atmosphere.

Logo media
Accessibility: If you are vision-impaired or have some other impairment covered by the Americans with Disabilities Act or a similar law, and you wish to discuss potential accommodations related to using this website, please contact our Accessibility Manager at 512-301-6767.
Contact Us