28
Mar
A painful period is called dysmenorrhea. Most women experience some pain during their menstrual cycles, but there are some women whose pain is so severe that it disrupts their normal daily activities. This severe pain can be accompanied by nausea, headaches, diarrhea, vomiting, a...
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Feb
WHAT ARE FIBROIDS?Uterine fibroids are noncancerous growths in or on the walls of the uterus. They consist of smooth muscle cells and connective tissue. A person may have one or multiple fibroids. They can be as small as an apple seed or as big as a grapefruit (or sometimes eve...
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Jan
FEBRUARY IS HEART MONTH!February usually makes us think of everything Valentine's Day, but let's take a minute to think about Heart Disease in women. The leading cause of death for women in the United States is heart disease which accounts for over 22% of the deaths...
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Dec
What is the IDEAL PROTEIN WEIGHT LOSS METHOD?The Ideal Protein weight loss method was created by Dr. Tran Tien Chanh and Olivier Benloulou. Dr. Tran Tien Chanh, developed this diet to create a safer and easier weight loss protocol for his patients. This FDA-approved, physician...
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Dec
HORMONAL IMBALANCEHow to tell if you have one and what can you do about it.Hormones are essential and play a huge role in helping with basic bodily functions, such as regulating heart rate, sleep, sexual function, and reproduction. Hormones also affect metabolism, appetite, mo...
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Oct
November is National Bladder Health Month!The bladder is one of the most vital organs in the human body. It is essential because it filters extra fluids, and wastes from your bloodstream, removing them from your body. There is a wide variety of things that can affect one'...
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Oct
By Aubrey HouchinAt Modern Women's Health, we believe that aging is a privilege, and we can help you age gracefully. Our approach is not a one-size-fits-all solution because each person has a different goal in mind. So...
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Oct
By Kelli Porter, Nurse PractitionerIt's back to school time! Young people will be filling the halls of high schools and colleges before you know it. Here are some tips to keep you safe during this exciting time. Getting where you are going . . . safely.The BasicsA...
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Oct
Aubrey Houchin, RN AestheticianWhether or not you care to admit it, there is no denying that non-surgical cosmetic procedures are becoming increasingly popular for a good reason. As ZOOM calls have become a new normal in this work-from-home (WFH) pandemic atmosphere, we are all...
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Oct
Aubrey Houchin, RN Aesthetician May 27 is National Sunscreen Day, and summer is practically here already! With daylight savings time comes an even greater need to protect your skin. If we have met, you know how big I am on sunscreen. It's so important!&...
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